Join us for this monthly event

Rubis SPA offers you a collaboration with sophrologist Marie-Eve Vaquin (Hypsodyn). A workshop consists of 45 minutes of group sophrology and a back massage. All accompanied by sweet treats and hot drinks to relax you.

Dynamic sophrology is a simple tool to help you live your life better, both in everyday life and at important moments. Relaxation is achieved through active, gentle mobilization of the body. Depending on your own objectives, you can explore as far as you want or need to go.

Examples of objectives:

• Developing self-confidence
• Managing stress and emotions
• Becoming more serene
• Helping children with behavioral problems or difficulties at school
• Prepare for a medical, school or driving test…