Individuals workshops
Discover sophrology
and well-being massage
Rubis SPA offers you a collaboration with sophrologist Marie-Eve Vaquin (Hypsodyn). A workshop consists of 45 minutes of group sophrology and a back massage. All accompanied by sweet treats and hot drinks to relax you.
Dynamic sophrology is a simple tool to help you live your life better, both in everyday life and at important moments. Relaxation is achieved through active, gentle mobilization of the body. Depending on your own objectives, you can explore as far as you want or need to go.
Examples of objectives:
Develop self-confidence
Manage stress and emotions
Become more serene
Helping children with behavioral problems or difficulties at school
Prepare for medical, school or driving tests or exams…
Special workshops
Discover sophrology
and well-being massage
Rubis SPA offers you a collaboration with sophrologist Marie-Eve Vaquin (Hypsodyn). A workshop consists of 45 minutes of group sophrology and a back massage. All accompanied by sweet treats and hot drinks to relax you.
Dynamic sophrology is a simple tool to help you live your life better, both in everyday life and at important moments. Relaxation is achieved through active, gentle mobilization of the body. Depending on your own objectives, you can explore as far as you want or need to go.
Examples of objectives:
Develop self-confidence
Manage stress and emotions
Become more serene
Helping children with behavioral problems or difficulties at school
Prepare for medical, school or driving tests or exams…
